Vigorfit vs Total Gym: [Which Ones Are Better For The House?]

The main difference between Vigorfit and Total Gym is that Vigorfit has a design that is more compact and versatile than the Total Gym. Another difference is in the number of exercises it can do- Total Gym can only do 85 while Vigorfit can do over 100 different exercises.

In this post, I will compare the machines of Vigorfit and total gym

So, if you are looking for a DEEP comparison of these 2 popular training machines, you have come to the right place.

Because in today’s post I’m going to compare Vigorfit vs. total gym in terms of:

  • Weight capacity.
  • Affordability.
  • Resistance levels.
  • Multi-functionality.
  • And much more.

Let’s do it.

Vigorfit vs Total Gym– Table Comparison

ModelVigorfit Home GymTotal Gym XLS
Number of Exercises10785+
Levels Resistance75*12
User Weight Limit350 lbs450 lbs
Workout Tools &
Video Training06
Dimensions (WxLxH)19” x 90” x 43”18.5” x 93” x 44.5”
Weight80 pounds83 lbs
Max User of Height6ft 5 inchesNo limit
WarrantyFull Lifetime WarrantyLifetime Warranty on Frame

Total Gym vs Vigorfit Reviews

Vigorfit Home Gym

Vigorfit has more than 100 different exercises that you can perform in the comfort of your home, which makes it a perfect solution for your home gym.

It comes with a 350-pound weight-bearing capacity, which makes it strong enough to support any user, whether you are an athlete or an avid bodybuilder.

VigorFit’s machine comes with integrated ergonomic cushions, a flotation system, 75 resistance levels, a service weight bar, and 107 different exercises.

And with the warranty, it comes with a full warranty from the company, which will allow you to be more confident when you buy.


  • It comes with power bands.
  • It has Pilates Kit.
  • Easily customized.
  • High range of exercises available to perform.
  • More affordable than the total gym.
  • Lifetime warranty.
  • The padding is thick and comfortable.
  • 75 levels of bench strength.


  • The maximum weight capacity is 350 pounds.
  • It comes with a manual, but not a DVD exercise stand.

Vigorfit 3000 XL w/Power & Pilates Kit Gym !
Free Pilates Kit; Free Strength Kit; More Resistance Than Even Body Builders & Professional Athletes Require

Total Gym

The Total Gym XLS home gym is equipped for over 80 different exercises. It comes with a colorful wall chart that shows 35 exercises you can do on this machine.

It has 12 workouts of 6 to 8 minutes, as it comes with a CD of Start-It-Up, which will help you to know and get familiar with your new home gym.

There are also other DVDs that will teach you how to use Total Gym XLS with personalized workouts for competitive training, high-energy workouts, and slow workouts to achieve a range of motion and balance.


  • 400 lb. user weight capacity
  • Pulley system with higher quality than vigorfit.
  • Has graphics and nutrition guide.
  • A complete Pilates kit can be added.
  • The ability to add additional weight.
  • Includes 6 different training DVDs.
  • The frame comes with a lifetime warranty.
  • Includes AbCrunch exercise accessory.


  • Compared to Vigorfit, Total Gym is more expensive.
  • Fewer resistance levels than Vigorfit.
  • It comes with fewer attachments, so you’ll need to buy some extra ones if you need them.

Vigorfit vs Total Gym: Direct Comparison

1- Size

Total Gym weighs 83 pounds while Vigorfit weighs 80 pounds. In terms of its deployed versions, Vigorfit measures 19 (W) x 90 (H) x 43 (D) inches, while Total Gym measures 18.5 (W) x 93 (H) x 44.5 (D) inches.

2- Functionality

Both Vigorfit and Total Gym work with a pulley system, offering more or less the same benefit. Apart from both, they are based on the resistance of the user’s body weight, complemented by inclined benches.

3- Resistance levels

As far as resistance levels are concerned, Vigorfit is the absolute winner, with no less than 75 intensity levels, while Total Gym only has 12 body weight-resistance levels. Vigorfit users will be able to lift up to 72% of their body weight. At the same time, Total Gym users will only be able to lift a little more than 50% of their body weight.

4- Included accessories

In terms of accessories, Vigorfit provides significantly more accessories and inclusions than Total Gym, as it offers, the mainframe with the inclined bench, a finger bar, resistance bands, power bands, a domino bar, a squatting board, and a push-up weight bar. In contrast, Total Gym only offers a squatting, ankle, and abdominal position.

5- Available exercises

As we saw before, Vigorfit has multiple accessories and can perform 107 different exercises, unlike Total Gym which only allows you to perform 80 exercises if you don’t buy the additional accessories.

6- Educational materials

With Vigorfit, users get a real personal trainer by email. While with Total Gym, users get 6 different DVDs full of personal trainer instructions.

7- The pulley system

Both systems work in a very similar way, in the case of Total Gym, it uses a polished rubber-coated cable made of steel, which makes it more durable, but more rigid. In the case of Vigorfit, it uses ropes which makes it easy to adjust.

What is Similar About Vigorfit and Total Gym?

1- Assembly

Both machines are sold fully assembled and only one additional configuration is required to work.

2- Tilt and Resistance System

Both machines operate with a resistance belt pulley and an inclined level system.

3- Effectiveness of the exercise

Both packages include instructional manuals and useful videos, and offer effective exercises to do at home.

4- Storage

Both Total Gym and Vigorfit do not take up much space and are easy to store due to their folding frames.


Personally, I think both machines are incredibly good and offer a high variety of exercises to improve your fitness, so to find a winner I will take into account the costs of each, the variety of exercises, and confidence.

If you want to save some extra money, develop muscle with a high variety of exercises, you should opt for the Vigorfit exercise machine, but you should keep in mind that this brand is not very well known.

If you’re looking for a professional and durable exercise machine, we recommend you get the Total Gym machine.

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