Nordictrack Freestride Trainer vs Bowflex Max Trainer

The main difference between the Bowflex Max and the Nordictrack Freestrider is the sort of motion that each one allows you to do. On the Max, you’ll be doing stair climbing, while on the Freestrider, you’ll be doing more conventional elliptical training.

NordicTrack and Bowflex are the two most well-known brands of elliptical bikes, as both have a long history of producing high-quality, reliable home workout equipment.

NordicTrack’s FreeStride Trainer and Bowflex’s Max Trainer are two of their best-selling items. Although all of these treadmills are an improvement on conventional treadmills, they have certain variations.

In this article, we’ll go over the variations to help you determine which one is right for you.

Here are some of the ways in which the two coaches differ:

Bowflex Max vs Nordictrack Freestrider Comparison

Since it does the job of three exercise machines, the FreeStrider is referred to as a three-in elliptical trainer. It encourages you to mix multiple exercise styles in a single session by simply adjusting your strides.In just 15 minutes, the Bowflex Max Trainer burns a lot of calories.
It has a 38” stride length, which is equivalent to a full-sized treadmill and almost doubles the length of conventional elliptical trainers.You can benefit from the fact that it doesn’t affect joints when in use.
Its petals are powered by belts. This feature, according to Nordic Track, gives you the feeling of “walking on air” and decreases tension on your body, which is good for stamina and injury prevention.While the FreeStrider has 32 built-in fitness programs, the Bowflex only has 8, but consumers can get an 8-week subscription to Daily Burn. You’ll have access to more than 600 exercises as a result.
The FreeStride Simulator helps you to change the pitch of your stride by up to 10 degrees.It has 16 resistance levels to make the exercise more difficult.
It’s easy to put together, which is an uncommon quality of the exercise equipment industry.It contains heart rate sensors so you can see the heart rate without a chest brace or other unit.
It comes with a wireless receiver that helps you remain in the proper heart rate region.The Bowflex Max Trainer has a compact footprint and comes equipped with a media shelf and a cup holder for your convenience.

It’s made to fit with both beginners and experts.

Bowflex Max vs Nordictrack Freestrider Direct Comparison

The following are some of the key characteristics that will be compared in order to decide which model is completely superior:

1) Entertainment / Tracking Options

Nordictrack Freestride trainers are iFit Coach compliant. You can chart your workouts online over time with iFit Coach to see how far you’ve advanced.

You can also watch full-color HD exercise videos on your console or phone.

On the other hand, Bowflex Max lacks the monitoring and global workouts that iFit Coach provides.

However, they have added a new element to their Max Coach called Max Intellect.

In terms of monitoring and workouts, Max Intelligence is similar to iFit Coach, but it’s not as well developed and there aren’t as many options. 

Also, you have to connect with your tablet, as you can’t do it through the console, as you can with Freestrider.

On the other hand, Max Intelligence is only available with the Bowflex M6, M8, or Max Total variants, not with the M3.

2) Console

The F7i and F9i Freestriders from Nordictrack have a small edge in this respect, as they come with full-color HD touchscreen consoles.

Auxiliary music ports for your tablet, iFit Coach compatibility, and even dual-speed fans to keep you comfortable are all included.

The Bowflex Max fitness consoles are also a lot of fun to use. They have tablet mounts, console screens that are easy to read, and even a calorie meter that shows you how many calories you’re eating at any given time.

The luxury Bowflex Max Complete model is the only exception, as it comes with a full-color touchscreen on which you can watch Netflix, Hulu, or Amazon Video shows when working out.

3) Calories Burned

Bowflex is the undisputed king of results. It can burn 2.5 times more calories than a standard elliptical trainer.

In fact, some research participants burned up to 600 calories in a single 30-minute session, which is amazing.

Unlike a conventional elliptical, the Freestrider will potentially consume more calories because it encourages you to take longer strides (up to 32 inches) and use lower body muscles.

Nordictrack, meanwhile, has not yet conducted tests to back all this up, although Bowflex has.

4) Motion

The sort of motion you can do with the Bowflex Max and the Freestrider is one of the most important variations between the two.

You only perform one lower-body move for the Bowflex Max Trainer: a stair-climbing motion. This is perfect for calorie burning, but not so much for crosstraining.

The Freestrider helps you to move your lower body in a number of ways due to its adaptable, flexible stride.

Stair climbing, jogging, and biking are examples of this. You can even go back if you like, which gives you a couple of crosstraining choices.

5) Price

The Bowflex Max is priced between $999 and $1,999. The Freestrider is a little more costly, starting at $1599. In terms of costs, the Bowflex Max actually has a marginal advantage.


The biggest difference between the Bowflex Max and the Nordictrack Freestrider is the sort of motion that each one allows you to do.

On the Max, you’ll be doing stair climbing, while on the Freestrider, you’ll be doing more conventional elliptical training.

However, the Freestrider’s customizable stride allows you to vary the motion by going backward, up-down, and so on. As a result, the Freestrider has greater crosstraining.

The Bowflex Peak, on the other hand, is no slouch. It was developed to assist you in burning calories more efficiently than most computers (with the studies to back it up).

It’s much more portable than the Freestrider, and it’s less expensive, to begin with.

So it just depends on what you expect from a workout machine.

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