Low Calorie Drinks at McDonalds [7 Top Pick]

If you catch yourself craving a high-calorie Big Mac at McDonald’s, make sure to couple that with a nutritious, low-calorie beverage.

Avoiding their high-calorie chocolate shake, hot chocolate, drink, or Minute Maid lemonade slushie is the ‘secret’ to a good McDonald’s sprint.

It’s simple to have a simple combo meal with a Coca-Cola or Dr. Pepper, just make sure you want a low-calorie drink.

Choose a drink that is good for your weight and your waistline.

Choose one of McDonald’s 7 low-calorie drinks.

Low-Calorie Drinks at McDonald’s

1- Unsweet Iced Tea

Unsweetened iced tea is my first nutritious and low-calorie drink choice from McDonald’s.

Unsweetened iced tea has no calories, no sugar, and just 10 grams of sodium.

It’s a fantastic cocktail for about every occasion.

2- Sweet Iced Tea

Low Calorie Drinks at McDonalds

If you want anything with a little more sugar, choose the smooth iced tea over the unsweet.

A small will set you back about 90 calories and 21 grams of sugar.

If you want sweet or unsweet, the calories for each drink choice would be less than 100.

3- Water

If it’s hot outside or you’ve just finished a workout, water can be your best no-calorie choice.

Water can supply the body with the hydration it needs.

When you’re at McDonald’s and you need something to go with your quarter-pounder with cheese, catch water.

4- Premium Roast Coffee

Their organic roast coffee is another low-calorie choice that will supply the body with energy and antioxidants.

Be sure to avoid the 280-calorie iced mocha in favor of the 0 calorie Premium Roast Coffee or Americano.

Coffee can provide you with the energy you need to get through the day in the morning or early afternoon.

5- Diet Coke

If you go for the combination meal and need a no-calorie alternative to go with your spicy crispy chicken sandwich, at the very least get a no-calorie diet coke to ease the effect.

Soda is still less healthy than any other beverage but consumes Diet Coke sparingly.

And though aspartame is not sugar, it will get you addicted and make you feel less whole, causing you to consume more.

6- 1% Low Fat Milk Jug

Low Calorie Drinks at McDonalds

Milk is a wonderful low-calorie alternative at McDonald’s that isn’t just for kids.

Milk will nourish the body by providing vitamin A, D, and calcium.

If you’ve depleted electrolytes when working out or performing physical labor, chocolate milk is a perfect healing treat.

Honest Kids Appley Ever After Organic Juice Drink

The Honest Kids Appley Ever After Organic Juice Drink is McDonald’s final low-calorie beverage choice.

This drink is designed for children and has just 35 calories, making it a healthier choice than many of the beverages on the menu.

The vitamin C in the drink could help your body’s immune system.


What is the lowest calorie item at McDonald’s? 

  • Egg White Delight McMuffin: 280 calories, 18g protein, 2g fiber, 10g fat.
  • Fruit ‘N Yogurt Parfait: 150 calories, 4g protein, 1g fiber, 2g fat.
  • Strawberry Banana Smoothie.

What diet drinks does McDonald’s have? 

The only diet drink McDonald’s has is Diet Dr. Peppe: 0 Cal, 0g Total Fat (0% DV), 0g Total Carbs (0% DV), 0g Protein.


Whether you’re looking for the closest McDonald’s with your beloved McChicken, make sure to limit your calorie consumption with unsweetened iced tea, beer, or 1 percent milk. Don’t feel obligated to have a balanced drink over a high-calorie, high-sugar beverage. McDonald’s does not seem to be the healthiest choice, but you may make it healthier for your body by selecting a low-calorie soda.

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