Kachava vs Huel: [Which One is Better For You?]

The main difference between Kachava and Huel is the amount of protein in each product. Kachava only has 25 grams of protein per serving while Huel has 37 grams per serving. The other difference is that Kachava has more fiber and carbs than Huel does.

In this post, I will compare the Kachava and Huel supplements.

So, if you are looking for a DEEP comparison of these two popular supplements, you have come to the right place.

Because in today’s post I am going to compare Kachava vs. Huel in terms of:

  • Ingredients.
  • Protein content.
  • Taste.
  • Flavors.
  • Sugar.
  • and much more.

Let’s do it!

Which supplement is better between Kachava and Huel?

If we talk about supplements you need with nutrients with a balanced amount of this, without a doubt the two best options are the food replacements of Huel and Ka’Chava.

Popularly or usually these supplements are used as weight loss drinks since they are used for nutrition before training and as a replacement for liquid foods.

As you can see it will be difficult to choose between Ka’Chava or Huel since both powdered supplements seem quite healthy for you.

Below we will show a detailed comparison of each of these supplements to help you decide between Ka’Chava and Huel Food Powder food replacements so you can see what each one has to offer.

Let’s get started.

huel vs kachava

Kachava Vs. Huel Meal ReplacementComparison

SpecsHuel Food PowderKa’Chava Meal Replacement 
IngredientsEssential minerals, 27 vitamins, and all macronutrients from vegan sources.Grain, berries, micronutrients, and macronutrients from a blend of countless superfoods including herbs.
Protein Content 37g/serving 25g/serving
TasteNot good for some peopleMaybe too sweet for some
FlavorsUnflavored Unsweetened, Gluten-Free Vanilla, Vanilla, Chocolate, Gluten-Free Unflavored Unsweetened.Vanilla, Chocolate.
Sugar 1-2 g/serving 8-9 g/serving

What is Similar About Kachava and Huel?

1- Doesn’t taste good

The case of Huel, according to most of its customers, has a bad taste, and for Ka’Chava the complaints regarding its taste are less because they are very sweet.

2- Complete Herbal Nutrition

Both Huel and Ka’Chava have brown rice, pea protein, micronutrients along with other macronutrients, digestive enzymes, and probiotics.

While both supplements are vegan, as we saw earlier Ka’Chava offers more variety of ingredients.

3- Soy-free and lactose-free

If you are sensitive to lactose or soy, you can certainly consider either of these supplements.

4- Good options for after training

As we saw earlier Huel has a higher amount of protein content than Ka’Chava, but still, Ka’Chava is still a pretty good supplement to help with your nutrition and recovery after training.

Ka’chava Protein Powder Review


This vegan product is gluten-free, dairy-free, preservative-free, artificial ingredient-free, and soy-free.

As a result, we think that if you have allergies or dietary limitations, this is an excellent option.

Because the bag of Ka’chava includes enough powder to create a few 15 shakes, you’ll probably need 2 teaspoons of powder from this supplement to prepare the shake.

Each shake has 250 calories, which are shown in the table below along with the nutritional values and calories.

This supplement shake is simple to prepare by adding water; however, you can also add almond milk or coconut water to enhance its taste and nutritional content.

You may also add fresh veggies or fruit to the smoothies to provide some variation to your diet.

What Types of Protein are in Ka’chava?

Plant-based protein, Probiotics, Adaptogens, Greens & Veggies, Antioxidants, Omega 3’s & MCTs, High Fiber, and Essential Vitamins & Minerals.

What Ingredients Does It Contain?

1- Plant-Based Protein Blend (29g)

Yellow Pea Protein, Organic Sacha Ichi, Organic Whole Grain Brown Rice Protein, Organic Amaranth, Organic Quinoa.

2- Omega EFA/Fiber Blend (11g)

Organic Pure Whole Grain Oat, Flax (Linum usitatissium, seed), Organic Acacia Gum, Chia (Salvia hispanica, seed).

3- Antioxidant/Super-Fruit Blend (5.1g)

100% Organic Raspberry, Organic Blueberry, 100% Organic Blackberry, 100% Organic Tart Cherry, 100% Organic Strawberry, Camu-Camu Berry, Organic Maqui Berry, Acai Berry, Organic Coconut Flower Nectar.

4- Adaptogen Blend (1g)

Organic Maca Root, 100% Organic Shiitake Mushroom Mycelia, 100% Organic Maitake Mushroom Mycelia, 100% Organic Reishi Mushroom Mycelia, 100% Organic Cordyceps Mushroom Mycelia, 100% Organic Ginger Root.

5- Super-Greens/ Vegetable Blend (500mg)

100% Organic Beet, 100% Organic Carrot, 100% Organic Spinach, 100% Organic Broccoli, 100% Organic Tomato, 100% Organic Kale, 100% Organic Cabbage, 100% Organic Parsley Leaf,  100% Organic Green Pepper, 100% Organic Cucumber, 100% Organic Green Onion, 100% Organic Cauliflower, and 100% Organic Asparagus, Chlorella.

Ka’chava Nutrition Label

kachava vs huel

How Many Calories Are In Each Serving?

Every 2-scoop portion of Ka’Chava contains 240 calories, which is enough for a light meal or a larger snack.

Our aim with Ka’Chava is to optimize the calorie-to-satiety ratio by adjusting amounts of protein (25 g), fiber (9 g), and healthy fats (7 g)—three important nutrients that help regulate hunger—so you feel fuller for longer without consuming too many calories.

Unlike some other powders, Ka’Chava does not need the addition of other ingredients (and therefore calories) to make it taste nice. Because it includes dried coconut milk, water and ice are all that is required to make it thick and creamy.

How Much Protein Does it Contain?

Ka’Chava contains 25 grams of protein per 2-scoop serving.

What Flavors Does it Come In?

It comes in two flavors: chocolate and vanilla. In a single, ready-to-eat meal, Ka’Chava offers you all the functional nutrition you need to flourish both physically and intellectually.

Does Kachava Help You Lose Weight?

Ka’Chava is a meal supplement powder that many customers claim has helped them lose weight by suppressing their appetite throughout the day. It is a little pricey as a supplement, but it is reasonably inexpensive when compared to the cost of a meal.

How Much Does Ka’chava Cost?

Ka’Chava is normally priced at $69.95 per bag. Many consumers, however, choose the monthly subscription option, which saves you $10, for a total of $59.95 for each bag. Each bag includes 15 meals, therefore the cost per meal is just $3.99.

Where Can You Buy Ka’chava?

If you want to test Ka’chava, you may purchase it online from Kachava official shops as well as Amazon. Offline, Ka’chava is available at Walmart and a number of other health food shops and third-party supplement sellers.

If you choose to purchase it through Amazon, the price will be the same as if you bought it from kachava.com for the first time. If you wish to drink Ka’chava on a regular basis, you may save money by selecting their subscription offer.

What’s in a Kachava Shake?


  • 250 calories per meal, 26 vitamins, and minerals.
  • Organic ingredients, 24 grams of vegetable protein, grams of fiber.
  • No soy or dairy products.
  • It can help you lose weight or keep it off.
  • Enzyme for digestive health and prebiotics
  • Mixing with water is transparent in terms of ingredients
  • Vegano


  • Only two flavors
  • There is no ready-to-drink option
  • Too sweet a taste
  • More research is needed to prove the benefits of adaptogen ingredients

Ka’Chava Meal Replacement Shake - A Blend of Organic Superfoods and...
GUARANTEED to have an expiration date at least 6 months in future

Huel nutritionally complete food powder review


Huel is a powdered food containing fat, carbs, and protein.

It also includes all of the FDA’s daily recommended levels for 27 key vitamins and minerals.

Huel powder is made up of a combination of macronutrients, including 3 percent fiber, 30% fat, 37% energy from carbs, and 30% protein.

Aside from the smelly components, it is also essential to consider what it lacks.

It clearly does not include any animal or dairy byproducts since it is vegan. Huel also lacks lactose, soy, and GMOs, as well as a high salt content and a low sugar content (less than 2 percent ).

So, of course, Huel’s gluten-free formula is gluten-free.


What’s in a Huel Shake?


  • 100% complete nutrition.
  • Complete macronutrients, minerals, and vitamins.
  • No food waste.
  • 100% Vegan.
  • Suitable as a post-training protein.
  • Easy to use.


  • Causes of Gas.
  • Thick, calcareous texture.
  • Digestive problems, as often during the first few uses it can cause diarrhea.
  • Swelling.

Huel Starter Kit - Includes 2 Pouches of Nutritionally Complete 100% Vegan...
Complete nutrition - Carbs, fats, protein, fiber, 27 essential vitamins & minerals.; Plant-based Sustainable - vegan ingredients. Zero animal products.

Is Ka’chava Better Than Huel? [Key Differences]

1- Sugar

Ka’Chava contains 8 to 9 grams of each serving, while Huel has only or 2 grams of sugar per portion, equivalent to less than 1%. Most of the sugar in Ka’Chava comes from berries and coconut.

2- Protein

Both Huel and Ka’Chava have good amounts of protein, in the case of Ka’Chava it is 27g and in the case of Huel it is almost 40g per portion.

As you can see in this case Huel is a better option in case you want to gain muscle mass.

Already for post-training recovery, we recommend Ka’Chava, as it is suitable as an informal food supplement.

3- Ingredients

Both Huel and Ka’Chava offer complete nutrition from natural sources, but the list of ingredients for Huel is much shorter than for Ka’Chava food powder.

From whole grains, berries to vegetables, seeds, and herbs, it contains many organic ingredients.

4- Flavors

The Ka’Chava meal replacement only has two standard flavors which are vanilla and chocolate, and Huel has different versions including one without flavor.

5- Price

If you are on a tight budget the replacement of Ka’Chava is considerably expensive for you, in the case of Huel according to the quantity you are going to compare, offer more quantity of prices.

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Personally, I think, both supplements are good, so to find a winner I will take into account these factors:

  • Variety of ingredients.
  • Cost of each supplement.
  • Muscle development.

If you want to save extra money, build muscle and avoid possible allergic reactions, you should go with the Huel food replacement.

If you are looking for a high variety of superfood ingredients and better taste, we recommend Ka’Chava Meal Replacement shakes.

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