In this post I will compare the machines of vigorfit and total gym So, if you are looking for a DEEP comparison of these 2 popular training machines, you have come to the right place. Because in today’s post I’m going to compare vigorfit vs total gym in terms of: Weight capacity. Affordability. Resistance levels. …
Read moreVigorfit vs Total Gym: Which ones are better for the house?
With the growing desire to get rid of unnecessary fat and lose weight, the weight loss industry has become one of the most lucrative and attractive industries in the world. Have you ever asked yourself the question, why do marketers prefer the term “diet vs. lifestyle change” instead of just “diet”, is a good question …
Read moreHealthy Diet Vs Lifestyle Change: Which is the best option?
Although it all depends on the adjustments and modifications that have been made to the bar, the weight of the Smith machine bar usually varies by a standard weight of 15 pounds and 21 pounds, which would be 6.8 kg and 9.5 kg (6811 grams – 9535 grams). However, the weight of the bar of …
Lightning day is here, isn’t it? Definitely, if you’re done with your intense leg training, you might be wondering: “Why do my legs hurt after working out?” “How to walk after leg day?” Don’t worry, your question is totally valid since unlike other exercised muscles such as shoulders and arms, leg pain can often leave …
Read moreHow to Walk After Leg Day? 5 Ways to eliminate Pain
This is a complete Buying guide to Best Deadlift Gloves. In this new guide, I will show you everything there is to know about Deadlift Gloves, including: The training gloves. Weightlifting Gloves. Dominoes Gloves. Weightlifting Grip Straps. Fitness Grip Gloves. As well as the best qualifications of each of them. If you are one of …
Read more9 Best Deadlift Gloves -Which are the best gloves? (2021)
This is a new guide to Burning 300 Calories a Day. If you are trying to lose weight daily, increasing the amount of calories you burn can help you reach your weight goals faster. However, with busy schedules and lifestyles, it may be difficult to find enough time to exercise. To make sure you burn …